Directions:
- In a saucepan large enough to hold all the plums after being submerged in syrup, stir the sugar into 2 cups of water and bring to a boil.
- Lower the heat, add the zest, and simmer for 5 minutes.
- Prick each plum twice with the tines of a fork, then place them carefully in the syrup.
- Cover and let simmer to poach for 5 minutes.
- Let the plums cool in the syrup, then slip off the skins.
- Return the skinned plums to the syrup and let them steep until you are ready to serve.
- Serve at room temperature or chilled.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.71 Kcal (945 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.97mg | 0% | |
| Potassium | 386.15mg | 8% | |
| Total Carbs | 56.57g | 19% | |
| Sugars | 52.3g | 209% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 51.7mg | 86% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.77 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.77mg | 0% | |
| Potassium | 100.54mg | 8% | |
| Total Carbs | 14.73g | 19% | |
| Sugars | 13.62g | 209% | |
| Dietary Fiber | 0.78g | 12% | |
| Protein | 0.61g | 5% | |
| Vitamin C | 13.5mg | 86% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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