Directions:
- Pulse in a spice grinder until a uniform consistency is reached. If you wish for the fennel seeds to remain whole and visible, simply hold them back until after grinding is finished.
- Mix into chilled ground pork, by hand preferably.
- Chill 3 hours before using to allow flavors to marry.
- Use immediately or form into patties, block, small meatballs, whatever, and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1449.46 Kcal (6069 kJ) | ||
| Calories from fat | 1356.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.7g | 232% | |
|---|---|---|---|
| Cholesterol | 163.79mg | 55% | |
| Sodium | 1710.76mg | 71% | |
| Potassium | 823.51mg | 18% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 20.9g | 42% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 614.9 Kcal (2574 kJ) | ||
| Calories from fat | 575.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.93g | 232% | |
|---|---|---|---|
| Cholesterol | 69.48mg | 55% | |
| Sodium | 725.75mg | 71% | |
| Potassium | 349.35mg | 18% | |
| Total Carbs | 0.85g | 1% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 8.87g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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