Italian Orzo Salad Recipe

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Ingredients:

Serving

Directions:

In a large saucepan, bring broth to a boil; add pasta. Return to a boil. Cook, uncovered, for 10-12 minutes or until pasta is tender. Meanwhile, in a small bowl, whisk the oil, vinegar, lemon juice, honey, salt and pepper.
In a large bowl, combine the tomatoes, cucumber, basil, onions and spinach. Drain pasta; add to tomato mixture. Drizzle with dressing; toss to coat. Chill until serving.
Just before serving, stir in cheese and pine nuts. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.3 Kcal (533 kJ)
Calories from fat	99.11 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	3.8mg	1%
Sodium	578.71mg	24%
Potassium	243.64mg	5%
Total Carbs	4.63g	2%
Sugars	3.16g	13%
Dietary Fiber	0.83g	3%
Protein	2g	4%
Vitamin C	15.1mg	25%
Iron	0.5mg	3%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	65.71 Kcal (275 kJ)
Calories from fat	51.16 Kcal
		% Daily Value*
Total Fat	5.68g	17%
Cholesterol	1.96mg	1%
Sodium	298.72mg	24%
Potassium	125.76mg	5%
Total Carbs	2.39g	2%
Sugars	1.63g	13%
Dietary Fiber	0.43g	3%
Protein	1.03g	4%
Vitamin C	7.8mg	25%
Iron	0.3mg	3%
Calcium	21.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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