Italian Colada Cocktail Recipe

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Italian Colada Cocktail
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Ingredients
6
Count
Nutrition
213
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Shake well over ice cubes in a shaker, and strain into a large highball glass over crushed ice. Garnish with a cherry, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.7 Kcal (891 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 7.87mg 3%
Sodium 12.26mg 1%
Potassium 105.96mg 2%
Total Carbs 17.93g 6%
Sugars 12.37g 49%
Dietary Fiber 0.57g 2%
Protein 1.28g 3%
Vitamin C 5.3mg 9%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 158.05 Kcal (662 kJ)
Calories from fat 24.65 Kcal
% Daily Value*
Total Fat 2.74g 6%
Cholesterol 5.85mg 3%
Sodium 9.11mg 1%
Potassium 78.74mg 2%
Total Carbs 13.32g 6%
Sugars 9.19g 49%
Dietary Fiber 0.42g 2%
Protein 0.95g 3%
Vitamin C 3.9mg 9%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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