Directions:
- Place a large skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Season the steaks with salt and pepper, and sear in the pan (working in batches if need be) until the steaks have a nice crust on the outside, about 3 minutes per side.
- Remove the cooked steaks from the skillet and reserve warm on a plate. Return the skillet to medium-high heat and add the pancetta or bacon, if using. Cook until golden brown and crispy, about 5 minutes.
- Add the onion and garlic to the pan, and cook until tender, about 5 minutes. Add the balsamic vinegar, brown sugar, Worcestershire and tomato sauce to the pan, season with salt and pepper, and bring up to a bubble. Reduce the heat to medium and simmer the sauce until lightly thickened, 3-4 minutes.
- Serve the steaks with a hearty pour of the Italian BBQ sauce and a fresh green salad alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.27 Kcal (22 kJ) | ||
| Calories from fat | 4.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 2.28mg | 0% | |
| Potassium | 3.98mg | 0% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.26g | 1% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 296.57 Kcal (1242 kJ) | ||
| Calories from fat | 230.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.59g | 1% | |
|---|---|---|---|
| Cholesterol | 60.43mg | 0% | |
| Sodium | 128.2mg | 0% | |
| Potassium | 224.13mg | 0% | |
| Total Carbs | 2.61g | 0% | |
| Sugars | 1.82g | 0% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 14.55g | 1% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1.8mg | 0% | |
| Calcium | 15.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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