Directions:
- Slice zucchini in 1/2 inch slices.
- Sauté in olive oil until slightly soft.
- Spread zucchini in baking dish.
- Slice tomato over zucchini.
- Sprinkle with Italian seasoning.
- Top with cheese.
- Bake in 350°F oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.13 Kcal (335 kJ) | ||
| Calories from fat | 59.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 5% | |
| Sodium | 114.51mg | 5% | |
| Potassium | 96.3mg | 2% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.68 Kcal (782 kJ) | ||
| Calories from fat | 139.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 10% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 5% | |
| Sodium | 266.76mg | 5% | |
| Potassium | 224.34mg | 2% | |
| Total Carbs | 2.87g | 0% | |
| Sugars | 1.74g | 3% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 9.72g | 8% | |
| Vitamin C | 13.8mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 190.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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