Island Sweet Potato Ice Cream Recipe

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Island Sweet Potato Ice Cream
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Ingredients:

Directions:

  1. In a medium saucepan, combine cream, milk, eggs and sugar and cook stirring over medium heat until mixture thickens slightly and coats the back of a spoon (aprox. 10 minutes).
  2. In blender puree sweet potatoes (including the sauce in package), ginger, nutmeg, vanilla and rum together until well blended and smooth. Stir into cream mixture and cool. Freeze in electric ice cream maker. Place a couple of scoops in a dish top with nut mixture and garnish with a few gingersnap cookies.
  3. Topping: 1 small jar nut topping for ice cream or finely chopped pecans
  4. Garnish: Thin Ginger Snap Cookies
  5. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2067.12 Kcal (8655 kJ)
Calories from fat 1453.9 Kcal
% Daily Value*
Total Fat 161.54g 249%
Cholesterol 670.19mg 223%
Sodium 439.49mg 18%
Potassium 1218.13mg 26%
Total Carbs 132.88g 44%
Sugars 88.19g 353%
Dietary Fiber 7.99g 32%
Protein 22.63g 45%
Vitamin C 23.7mg 39%
Iron 8.1mg 45%
Calcium 285.7mg 29%
Amount Per 100 g
Calories 253.76 Kcal (1062 kJ)
Calories from fat 178.48 Kcal
% Daily Value*
Total Fat 19.83g 249%
Cholesterol 82.27mg 223%
Sodium 53.95mg 18%
Potassium 149.53mg 26%
Total Carbs 16.31g 44%
Sugars 10.83g 353%
Dietary Fiber 0.98g 32%
Protein 2.78g 45%
Vitamin C 2.9mg 39%
Iron 1mg 45%
Calcium 35.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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