Directions:
- Mix ground beef, milk and salt together in a bowl.
- Mix baking soda and lemon juice in a small bowl and add to the ground meat mixture, knead for about 10 minutes. Cover and refrigerate for approximately 12 hours.
- After 12 hours add black pepper, cumin, oregano, cayenne pepper, garlic and grated onion. Knead until well mixed. Refrigerate for another hour or longer.
- Take walnut size pieces and form into finger shaped patties, cook on a grill or grill pan heated over medium high heat until done (8 to 10 minutes) turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.37 Kcal (2179 kJ) | ||
| Calories from fat | 308.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.25g | 53% | |
|---|---|---|---|
| Cholesterol | 154.8mg | 52% | |
| Sodium | 1204.18mg | 50% | |
| Potassium | 810.99mg | 17% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 44.64g | 89% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 5.3mg | 30% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.64 Kcal (723 kJ) | ||
| Calories from fat | 102.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 53% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 52% | |
| Sodium | 399.51mg | 50% | |
| Potassium | 269.06mg | 17% | |
| Total Carbs | 2.27g | 2% | |
| Sugars | 1.01g | 12% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 14.81g | 89% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 1.8mg | 30% | |
| Calcium | 34.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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