Directions:
- Brown the hamburger, chopped onion and chopped green pepper.
- Add the other ingredients and simmer in a crock pot until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.43 Kcal (1819 kJ) | ||
| Calories from fat | 134.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 23% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 15% | |
| Sodium | 948.01mg | 40% | |
| Potassium | 447.95mg | 10% | |
| Total Carbs | 54.58g | 18% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 24mg | 40% | |
| Iron | 4.7mg | 26% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 156.78 Kcal (656 kJ) | ||
| Calories from fat | 48.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 23% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 15% | |
| Sodium | 342.13mg | 40% | |
| Potassium | 161.66mg | 10% | |
| Total Carbs | 19.7g | 18% | |
| Sugars | 4.74g | 53% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 7.88g | 44% | |
| Vitamin C | 8.7mg | 40% | |
| Iron | 1.7mg | 26% | |
| Calcium | 71.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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