Directions:
- Combine all the ingredients in a blender, and using the ice crush setting, whirl until the mixture is thick and frosty.
- Pour cooler immeidately into 4 decorative glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.55 Kcal (396 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 29.35mg | 10% | |
| Sodium | 24.44mg | 1% | |
| Potassium | 121.07mg | 3% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 43.11 Kcal (180 kJ) | ||
| Calories from fat | 17.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 6% | |
|---|---|---|---|
| Cholesterol | 13.38mg | 10% | |
| Sodium | 11.14mg | 1% | |
| Potassium | 55.2mg | 3% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 3.11g | 27% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.59g | 3% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 21.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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