Iced Chamomile Tea Recipe

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Iced Chamomile Tea
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Ingredients
6
Count
Nutrition
54
Calories
Total time
480
Minutes
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Ingredients:

  • 8 cups water
  • 1 orange , zest of, removed in strips with a vegetable peeler
  • 1 lime , zest of, removed in strips with a vegetable peeler
  • 1/4 cup fresh gingerroot, sliced peeled
  • 3/4 cup sugar

Directions:

  1. In a 4-quart saucepan bring all ingredients to a boil and simmer, covered, 15 minutes.
  2. Remove pan from heat and cool mixture. Steep mixture, covered and chilled, at least 8 hours and up to 24.
  3. Pour mixture through a fine sieve into a pitcher.
  4. This tea keeps, covered and chilled, 1 week.
  5. Serve in ice-filled tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.97 Kcal (226 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.13mg 0%
Potassium 38.41mg 1%
Total Carbs 14.14g 5%
Sugars 12.67g 51%
Dietary Fiber 0.58g 2%
Protein 0.25g 0%
Vitamin C 11.1mg 19%
Iron 0.1mg 0%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 19.77 Kcal (83 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.88mg 0%
Potassium 14.07mg 1%
Total Carbs 5.18g 5%
Sugars 4.64g 51%
Dietary Fiber 0.21g 2%
Protein 0.09g 0%
Vitamin C 4.1mg 19%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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