Iceberg and Watercress Salad with Blue Cheese Dressing Recipe

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Iceberg and Watercress Salad with Blue Cheese Dressing
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Ingredients:

Directions:

  1. Whisk together mayonnaise, sour cream, cheese, lemon juice, chives, salt, and pepper in a small bowl and thin with milk or water to desired consistency.
  2. Toss iceberg, watercress, and celery in a large bowl and drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.17 Kcal (1006 kJ)
Calories from fat 181.14 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 32.22mg 11%
Sodium 707.7mg 29%
Potassium 513.94mg 11%
Total Carbs 6.45g 2%
Sugars 3.38g 14%
Dietary Fiber 2.2g 9%
Protein 9.11g 18%
Vitamin C 27.5mg 46%
Calcium 274.6mg 27%
Amount Per 100 g
Calories 101.94 Kcal (427 kJ)
Calories from fat 76.89 Kcal
% Daily Value*
Total Fat 8.54g 31%
Cholesterol 13.68mg 11%
Sodium 300.39mg 29%
Potassium 218.15mg 11%
Total Carbs 2.74g 2%
Sugars 1.43g 14%
Dietary Fiber 0.93g 9%
Protein 3.87g 18%
Vitamin C 11.7mg 46%
Calcium 116.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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