I Thought I Had Nothing to Eat Rice Recipe

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  I Thought I Had Nothing to Eat  Rice
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Ingredients:

  • 2 cups water
  • 2 cups white rice
  • 1 tea bag, i used orange spice
  • 1/4 tsp black pepper
  • 1/4 tsp dried basil
  • 1/4 tsp chili powder
  • 1/4 tsp garlic powder
  • 1 tsp soy sauce
  • 2 tbsp butter

Directions:

  1. Boil water, take off heat and add tea bag. Let steep.
  2. Add rice and all other ingredients except butter, bring back to a boil.
  3. Reduce heat, cover and simmer for 20 minutes.
  4. Remove from heat, stir in butter until completely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.38 Kcal (1132 kJ)
Calories from fat 40.66 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 10.18mg 3%
Sodium 157.58mg 7%
Potassium 74.38mg 2%
Total Carbs 51.81g 17%
Sugars 0.07g 0%
Dietary Fiber 0.78g 3%
Protein 4.79g 10%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 17mg 2%
Amount Per 100 g
Calories 178.6 Kcal (748 kJ)
Calories from fat 26.86 Kcal
% Daily Value*
Total Fat 2.98g 7%
Cholesterol 6.72mg 3%
Sodium 104.09mg 7%
Potassium 49.13mg 2%
Total Carbs 34.22g 17%
Sugars 0.05g 0%
Dietary Fiber 0.51g 3%
Protein 3.17g 10%
Vitamin C 0.3mg 1%
Iron 1.8mg 15%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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