Directions:
- Mix eggs, flour, milk, sugar and salt to make a smooth pancake dough. Let the dough rest for 1 to 2 hours.
- Stir in the carbonated water at the last moment, just before cooking the pancakes.
- Heat an 8-inch frying pan. When the pan is hot, add 1/4 teaspoon of the butter. Let butter melt and swirl to cover the bottom of the pan.
- Pour a ladle of the batter into the pan and gently tip and twist the pan so that the batter covers the entire bottom of the pan. When the top of the batter bubbles, turn the pancake over and cook for 4 or 5 seconds longer. Remove the pancake. Continue until the batter is all cooked; add butter before cooking each pancake.
- Serve by spreading raspberry jam, cocoa mix, or your favorite filling and roll up the pancake, serve with fresh berries.
- Note: These pancakes can be served hot or cold.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.88 Kcal (297 kJ) | ||
| Calories from fat | 11.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 14% | |
| Sodium | 32.73mg | 1% | |
| Potassium | 60.97mg | 1% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 3.34g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.09 Kcal (461 kJ) | ||
| Calories from fat | 17.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 2% | |
|---|---|---|---|
| Cholesterol | 64.19mg | 14% | |
| Sodium | 50.84mg | 1% | |
| Potassium | 94.7mg | 1% | |
| Total Carbs | 17.45g | 4% | |
| Sugars | 1.9g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 5.19g | 7% | |
| Iron | 0.5mg | 2% | |
| Calcium | 52.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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