Directions:
- Thoroughly mix all of the ingredients together.
- Form the mixture into a long, free-form loaf.
- Bake at 350°F for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.76 Kcal (1318 kJ) | ||
| Calories from fat | 155.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 197.9mg | 66% | |
| Sodium | 242.44mg | 10% | |
| Potassium | 399.04mg | 8% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 25.9g | 52% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.94 Kcal (624 kJ) | ||
| Calories from fat | 73.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 27% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 66% | |
| Sodium | 114.72mg | 10% | |
| Potassium | 188.82mg | 8% | |
| Total Carbs | 5.65g | 4% | |
| Sugars | 0.85g | 7% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 12.25g | 52% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 12% | |
| Calcium | 28.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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