Huaraches Recipe

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Huaraches
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Ingredients:

Directions:

  1. In a bowl, stir masa flour, baking powder, salt, and broth until dough holds together well, adding a little water if needed.
  2. Divide dough into 4 equal portions. Shape each portion into a 6-inch-long log on a sheet of waxed paper. Pat each log into a 1/8-inch-thick oval, about 4 by 8 inches. (If shaped ahead, stack with waxed paper, wrap airtight, and refrigerate up to 2 hours.)
  3. Place a griddle or 2 frying pans (10 to 12 in.) over medium-high heat. When pan is hot, flip masa dough onto pan and peel off paper. Cook until bottom of masa is light brown, about 3 minutes. Use a wide spatula to turn huaraches over.
  4. Spread about 1/4 of the beans over each huarache. Cover beans with 1/4 of the chicken topping. Cook until huarache bottoms are lightly browned, 2 to 3 minutes. With a wide spatula, transfer to plates.
  5. Top huaraches equally with shredded cabbage, salsa, cheese, sour cream, salt, and pepper to taste.
  6. Nutritional analysis per huarache without topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1245.53 Kcal (5215 kJ)
Calories from fat 327.43 Kcal
% Daily Value*
Total Fat 36.38g 56%
Cholesterol 83.42mg 28%
Sodium 1749.54mg 73%
Potassium 1738.17mg 37%
Total Carbs 195g 65%
Sugars 11.28g 45%
Dietary Fiber 20.14g 81%
Protein 42.9g 86%
Vitamin C 62.8mg 105%
Iron 17.5mg 97%
Calcium 1051.2mg 105%
Amount Per 100 g
Calories 209.68 Kcal (878 kJ)
Calories from fat 55.12 Kcal
% Daily Value*
Total Fat 6.12g 56%
Cholesterol 14.04mg 28%
Sodium 294.53mg 73%
Potassium 292.62mg 37%
Total Carbs 32.83g 65%
Sugars 1.9g 45%
Dietary Fiber 3.39g 81%
Protein 7.22g 86%
Vitamin C 10.6mg 105%
Iron 2.9mg 97%
Calcium 177mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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