How to Make Chokecherry Juice Recipe

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Ingredients:

Serving

3 1/2 lbs chokecherries
3 cups water

Directions:

Begin by removing stems and washing your chokecherries.
Combine the chokecherries and water in a large kettle.
Cover and bring to a boil, then simmer for 15 minutes.
Let the cherries cool; then pour them into an old, clean T-shirt or pillowcase set in a large bowl or pan. (This apparatus may then be suspended over the pan for several hours to allow as much of the juice as possible to drip out. It’s ok to help the process along by squeezing the T-shirt or pillowcase. The remains (pits and pulp) can then be thrown away.)
One pound of berries will yield approximately 1 cup of juice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.51 Kcal (1296 kJ)
Calories from fat	17.86 Kcal
		% Daily Value*
Total Fat	1.98g	3%
Sodium	5.75mg	0%
Potassium	613.08mg	13%
Total Carbs	67.46g	22%
Sugars	27.78g	111%
Dietary Fiber	33.73g	135%
Protein	5.95g	12%
Vitamin C	2mg	3%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	107.74 Kcal (451 kJ)
Calories from fat	6.22 Kcal
		% Daily Value*
Total Fat	0.69g	3%
Sodium	2mg	0%
Potassium	213.41mg	13%
Total Carbs	23.48g	22%
Sugars	9.67g	111%
Dietary Fiber	11.74g	135%
Protein	2.07g	12%
Vitamin C	0.7mg	3%
Calcium	30.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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