Hot & Sour Peanuts Recipe

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Hot & Sour Peanuts
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Ingredients:

Directions:

  1. Preheat oven 300 degrees.
  2. Beat egg with in medium bowl.
  3. Add peanuts and stir to ensure peanuts have been thoroughly and evenly coated.
  4. Comebine spices in a small separate bowl and mix.
  5. Add spice mixture to peanuts in increments and mix well.
  6. Spread peanuts evenly onto a large non stick baking sheet.
  7. Let bake for 20-25 minutes.
  8. Let cool.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.27 Kcal (76 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 0.01mg 0%
Sodium 16.49mg 1%
Potassium 40.5mg 1%
Total Carbs 1.07g 0%
Sugars 0.31g 1%
Dietary Fiber 0.43g 2%
Protein 0.98g 2%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 246.13 Kcal (1030 kJ)
Calories from fat 161.9 Kcal
% Daily Value*
Total Fat 17.99g 2%
Cholesterol 0.09mg 0%
Sodium 222.14mg 1%
Potassium 545.52mg 1%
Total Carbs 14.39g 0%
Sugars 4.24g 1%
Dietary Fiber 5.81g 2%
Protein 13.22g 2%
Vitamin C 12.8mg 2%
Vitamin A 0.2mg 1%
Iron 1.6mg 1%
Calcium 34.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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