Amount Per 1 Serving
Calories	226.66 Kcal (949 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	10.98mg	0%
Potassium	378.13mg	8%
Total Carbs	59.74g	20%
Sugars	44.05g	176%
Dietary Fiber	3.34g	13%
Protein	2.09g	4%
Vitamin C	18.5mg	31%
Iron	0.6mg	3%
Calcium	49mg	5%

Amount Per 100 g
Calories	98.83 Kcal (414 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	4.79mg	0%
Potassium	164.88mg	8%
Total Carbs	26.05g	20%
Sugars	19.21g	176%
Dietary Fiber	1.46g	13%
Protein	0.91g	4%
Vitamin C	8.1mg	31%
Iron	0.3mg	3%
Calcium	21.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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