Hot Fruit Salad Recipe

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Hot Fruit Salad
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Ingredients:

  • 2 large jars fruit ( i use
  • 1/2 stick oleo

Directions:

  1. Add drained fruit to a casserole dish.
  2. Melt oleo, brown sugar and curry in sauce pan.
  3. Add melted oleo, sugar and curry to fruit in casserole dish.
  4. Bake 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.24 Kcal (1152 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 11%
Sodium 152.52mg 6%
Potassium 81.64mg 2%
Total Carbs 54.47g 18%
Sugars 44.54g 178%
Dietary Fiber 1.39g 6%
Protein 1.32g 3%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 345.49 Kcal (1446 kJ)
Calories from fat 77.65 Kcal
% Daily Value*
Total Fat 8.63g 11%
Sodium 191.45mg 6%
Potassium 102.48mg 2%
Total Carbs 68.38g 18%
Sugars 55.9g 178%
Dietary Fiber 1.74g 6%
Protein 1.66g 3%
Vitamin C 0.6mg 1%
Iron 1.1mg 5%
Calcium 52mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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