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Hot Dog Howlers Recipe

Hot Dog Howlers Recipe

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Ingredients

Count

Nutrition

263

Calories

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Ingredients:

Serving

1 cup water
1 small onion, finely chopped
1/3 cup tomato ketchup
1 tsp mustard powder
1 tsp light brown sugar
1 tsp paprika (optional)
8 good-quality pork sausages or hot dogs
small white or whole-wheat rolls
1 1/3 cup grated cheddar cheese

Directions:

In a saucepan combine all the sauce ingredients. Bring to a boil and reduce the heat. Simmer for 5-10 minutes until thick and pulpy.
In a large frying pan, cook the sausages over a low heat for about 20 minutes, turning occasionally until they are cooked through. If using hot dogs, cook in boiling water until heated through.
To serve, slice the rolls lengthwise. Place a sausage in each roll, and top with the sauce and grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.14 Kcal (1102 kJ)
Calories from fat	184.27 Kcal
		% Daily Value*
Total Fat	20.47g	31%
Cholesterol	57.6mg	19%
Sodium	598.34mg	25%
Potassium	165.3mg	4%
Total Carbs	5.83g	2%
Sugars	3.7g	15%
Dietary Fiber	0.43g	2%
Protein	13.15g	26%
Vitamin C	1.1mg	2%
Iron	0.9mg	5%
Calcium	175mg	18%

Amount Per 100 g
Calories	214.13 Kcal (897 kJ)
Calories from fat	149.94 Kcal
		% Daily Value*
Total Fat	16.66g	31%
Cholesterol	46.87mg	19%
Sodium	486.88mg	25%
Potassium	134.5mg	4%
Total Carbs	4.74g	2%
Sugars	3.01g	15%
Dietary Fiber	0.35g	2%
Protein	10.7g	26%
Vitamin C	0.9mg	2%
Iron	0.7mg	5%
Calcium	142.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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