Hot Crawfish Dip Recipe

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Hot Crawfish Dip
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven over medium heat; add green onions and bell pepper. Cook, stirring occasionally, 8 minutes or until bell pepper is tender.
  2. Stir in crawfish and next 3 ingredients; cook, stirring occasionally, 10 minutes. Reduce heat to low. Stir in cream cheese until mixture is smooth and bubbly.
  3. Garnish with green onion slices or chopped parsley.
  4. Serve with toasted French bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.76 Kcal (547 kJ)
Calories from fat 84.45 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 78.49mg 26%
Sodium 86.68mg 4%
Potassium 35.32mg 1%
Total Carbs 3.9g 1%
Sugars 0.79g 3%
Dietary Fiber 0.43g 2%
Protein 7.61g 15%
Vitamin C 11mg 18%
Vitamin A 0.3mg 11%
Iron 4.3mg 24%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 175.25 Kcal (734 kJ)
Calories from fat 113.18 Kcal
% Daily Value*
Total Fat 12.58g 14%
Cholesterol 105.19mg 26%
Sodium 116.18mg 4%
Potassium 47.34mg 1%
Total Carbs 5.22g 1%
Sugars 1.06g 3%
Dietary Fiber 0.58g 2%
Protein 10.2g 15%
Vitamin C 14.8mg 18%
Vitamin A 0.5mg 11%
Iron 5.7mg 24%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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