Hot Broccoli Dip(Pampered Chef) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 oz broccoli florets, chopped small
1 small sweet onion, chopped small
1 red pepper, seeded and chopped small
2 oz fresh parmesan cheese, finely grated, divided
2 garlic cloves, pressed (or finely chopped )
8 oz cheddar cheese, grated
8 tbsp sour cream (or creme fraiche)
8 tbsp mayonnaise
fresh ground black pepper , to taste
pita bread round (optional)

Directions:

Preheat oven to 375*F(190 C).
Chop broccoli, onion and red pepper; place in bowl.
Finely grate Parmesan cheese. Measure 4 tablespoons grated Parmesan and add to vegetable mixture (reserve remaining Parmesan for topping). Place garlic into bowl. Add remaining ingredients; mix well.
Spoon mixture into casserole dish.
Bake about 25 minutes or until heated through.
Sprinkle remaining Parmesan cheese over top and surround with pita crisps(or chips or toast) for serving, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.12 Kcal (1190 kJ)
Calories from fat	205.88 Kcal
		% Daily Value*
Total Fat	22.88g	35%
Cholesterol	44.58mg	15%
Sodium	403.59mg	17%
Potassium	268.64mg	6%
Total Carbs	8.56g	3%
Sugars	3.93g	16%
Dietary Fiber	1.89g	8%
Protein	12.08g	24%
Vitamin C	52.1mg	87%
Iron	0.8mg	4%
Calcium	336.6mg	34%

Amount Per 100 g
Calories	183.14 Kcal (767 kJ)
Calories from fat	132.71 Kcal
		% Daily Value*
Total Fat	14.75g	35%
Cholesterol	28.74mg	15%
Sodium	260.15mg	17%
Potassium	173.16mg	6%
Total Carbs	5.52g	3%
Sugars	2.53g	16%
Dietary Fiber	1.22g	8%
Protein	7.79g	24%
Vitamin C	33.6mg	87%
Iron	0.5mg	4%
Calcium	217mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Potato Onion Supreme

Potatoes, cooked, Sweet onions, Water and 8 more..
Cornbread Confetti Salad

Cornbread mix, Whole kernel corn, drained and 11 more..
Italian Rigatoni Pie

Rigatoni pasta, Olive oil, divided, Ground beef and 16 more..
Pasta Con Broccoli

Head broccoli, broken into bite-size pieces, Fettuccine and 8 more..
Broccoli, Red Pepper, and Cheddar Chowder

Broccoli (.5 lb), Potato (.5 lb), Onion, chopped and 10 more..
Pasta Con Broccoli (Lighter & Yummy)

Head broccoli, broken into bite-size pieces, Fettuccine and 8 more..
Broccoli Gratin

Broccoli florets, Fat-free condensed mushroom soup, Water and 9 more..
Corn and Cheese Dip

Cheddar cheese, shredded, Sour cream, Mayonnaise and 3 more..
Roasted Garlic Dip

Heads garlic, unpeeled, Olive oil, Sour cream, Mayonnaise and 4 more..