Directions:
- Cut the honeydew into small pieces.
- Throw into the blender with yogurt and blend.
- Add a splash of milk and ice.
- If it's not sweet enough, add some coolwhip to the mix.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.33 Kcal (583 kJ) | ||
| Calories from fat | 22.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Sodium | 54.36mg | 2% | |
| Potassium | 570mg | 12% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 20.85g | 83% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 45.9mg | 76% | |
| Calcium | 203.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 41.58 Kcal (174 kJ) | ||
| Calories from fat | 6.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 4% | |
|---|---|---|---|
| Sodium | 16.22mg | 2% | |
| Potassium | 170.12mg | 12% | |
| Total Carbs | 7.48g | 8% | |
| Sugars | 6.22g | 83% | |
| Dietary Fiber | 1g | 13% | |
| Protein | 1.76g | 12% | |
| Vitamin C | 13.7mg | 76% | |
| Calcium | 60.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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