Honey & Spice Baked Chicken Recipe

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Honey & Spice Baked Chicken
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Ingredients:

Directions:

  1. Combine the first six ingredients; rub over chicken. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake at 375° for 25-30 minutes or until juices run clear. Combine honey and vinegar; baste over chicken during the last 10 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.5 Kcal (320 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 10.45mg 3%
Sodium 512.26mg 21%
Potassium 113.04mg 2%
Total Carbs 14.78g 5%
Sugars 13.08g 52%
Dietary Fiber 0.7g 3%
Protein 4.02g 8%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 196.1 Kcal (821 kJ)
Calories from fat 19.75 Kcal
% Daily Value*
Total Fat 2.19g 1%
Cholesterol 26.8mg 3%
Sodium 1313.06mg 21%
Potassium 289.76mg 2%
Total Carbs 37.9g 5%
Sugars 33.52g 52%
Dietary Fiber 1.79g 3%
Protein 10.32g 8%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 1%
Iron 1.6mg 3%
Calcium 28.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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