Honey Rye Breakfast Recipe

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Ingredients:

Serving

1 slice rye bread
1/4 tsp cinnamon (to taste)
1/4 tbsp softened butter
1 tbsp honey

Directions:

Take out your butter to let it soften, or pop it in the microwave for 10-20 seconds for quick softening.
Spread the butter over the slice of bread.
Sprinkle the cinnamon over the buttered bread.
Add the desired amount of honey on it, then use a knife to spread the honey and cinnamon together on the bread.
Put it on a microwave safe plate and pop it in the microwave for 30 seconds to a minute. Allow it to cool slightly before eating.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.78 Kcal (728 kJ)
Calories from fat	34.58 Kcal
		% Daily Value*
Total Fat	3.84g	6%
Cholesterol	7.63mg	3%
Sodium	194.26mg	8%
Potassium	67.69mg	1%
Total Carbs	33.11g	11%
Sugars	18.51g	74%
Dietary Fiber	2.26g	9%
Protein	2.94g	6%
Vitamin C	0.2mg	0%
Iron	1mg	6%
Calcium	32mg	3%

Amount Per 100 g
Calories	303.81 Kcal (1272 kJ)
Calories from fat	60.45 Kcal
		% Daily Value*
Total Fat	6.72g	6%
Cholesterol	13.34mg	3%
Sodium	339.61mg	8%
Potassium	118.35mg	1%
Total Carbs	57.88g	11%
Sugars	32.37g	74%
Dietary Fiber	3.96g	9%
Protein	5.14g	6%
Vitamin C	0.4mg	0%
Vitamin A	0.1mg	1%
Iron	1.8mg	6%
Calcium	55.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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