Honey Rhubarb Compote Recipe

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Honey Rhubarb Compote
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Ingredients:

  • 2/3 cup honey
  • 1 cup water
  • 4 cups chopped rhubarb (1/2 inch)
  • 1/2 tsp vanilla
  • 2 tbsp cornstarch
  • 3 tbsp cold water

Directions:

  1. Dissolve honey in water in large saucepan.
  2. Bring to a boil over medium high heat. Add rhubarb. Reduce heat to low.
  3. Simmer, uncovered, 15-25 minutes or until rhubarb is tender but still intact.
  4. Stir in vanilla.
  5. Combine cornstarch and cold water. Mix well. Gradually add to rhubarb; cook and stir until the mixture comes to a boil.
  6. Reduce heat and simmer 3-5 minutes or until mixture thickens.
  7. Pour into a serving bowl and refrigerate until cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.34 Kcal (600 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.98mg 0%
Potassium 254.52mg 5%
Total Carbs 37.58g 13%
Sugars 31.9g 128%
Dietary Fiber 1.65g 7%
Protein 0.81g 2%
Vitamin C 6.9mg 11%
Calcium 77mg 8%
Amount Per 100 g
Calories 84.76 Kcal (355 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.53mg 0%
Potassium 150.51mg 5%
Total Carbs 22.22g 13%
Sugars 18.86g 128%
Dietary Fiber 0.98g 7%
Protein 0.48g 2%
Vitamin C 4.1mg 11%
Calcium 45.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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