Directions:
- In the top of a double boiler over simmering water combine all the ingredients, stirring until smooth and well combined.
- Continue to cook for 10 minutes or until thick and smooth.
- Pour into clean, hot sterile jars and seal.
- Process in a boiling water bath for 10 minutes at altitudes up to 1000 feet sea level.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.36 Kcal (491 kJ) | ||
| Calories from fat | 31.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 387.25mg | 16% | |
| Potassium | 112.09mg | 2% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 15.6g | 62% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.16 Kcal (440 kJ) | ||
| Calories from fat | 27.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 73.33mg | 27% | |
| Sodium | 346.98mg | 16% | |
| Potassium | 100.43mg | 2% | |
| Total Carbs | 15.65g | 6% | |
| Sugars | 13.98g | 62% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 3.68g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 30.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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