Honey Dijon Chicken Strips Recipe

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Ingredients:

Serving

1 cup mayonnaise
1/2 cup honey
2 tbsp dijon mustard
1 tsp sesame oil
1/2 tsp ground ginger
1 1/4 lbs chicken tenders
2 cups finely crushed potato chips
2 tbsp sesame seeds (optional)

Directions:

Heat oven to 425 degrees. Combined crushed chips and sesame seeds on plate or in wide bowl.
In a separate bowl, mix together mayonnaise, honey, mustard, oil, and ginger. Set aside 1/2 cup for dipping sauce.
Coat chicken strips with remaining dijon sauce, then dredge in potate chips mixture.
Place coated strips on greased or heavily sprayed cookie sheet.
Bake 7 to 9 minutees. Turn and continue baking 4 to 5 more minutes, until lightly browned.
Serve with reserved dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1474.2 Kcal (6172 kJ)
Calories from fat	806.5 Kcal
		% Daily Value*
Total Fat	89.61g	138%
Cholesterol	59.95mg	20%
Sodium	1130.62mg	47%
Potassium	2623.24mg	56%
Total Carbs	142.71g	48%
Sugars	37.34g	149%
Dietary Fiber	12.12g	48%
Protein	28.37g	57%
Vitamin C	31.3mg	52%
Iron	3.4mg	19%
Calcium	148.1mg	15%

Amount Per 100 g
Calories	397.6 Kcal (1665 kJ)
Calories from fat	217.52 Kcal
		% Daily Value*
Total Fat	24.17g	138%
Cholesterol	16.17mg	20%
Sodium	304.94mg	47%
Potassium	707.5mg	56%
Total Carbs	38.49g	48%
Sugars	10.07g	149%
Dietary Fiber	3.27g	48%
Protein	7.65g	57%
Vitamin C	8.5mg	52%
Iron	0.9mg	19%
Calcium	39.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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