Mixed Spice Recipe

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Mixed Spice
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Ingredients
5
Count
Nutrition
15
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp cinnamon
  • 1 tbsp nutmeg
  • 1 tbsp allspice
  • 2 tsp mace
  • 1 tsp ground cloves

Directions:

  1. Mix all ingredients together.
  2. Store in airtight glass jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.66 Kcal (61 kJ)
Calories from fat 6.34 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 1.54mg 0%
Potassium 22.75mg 0%
Total Carbs 2.63g 1%
Sugars 0.35g 1%
Dietary Fiber 1.27g 5%
Protein 0.22g 0%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 363.41 Kcal (1522 kJ)
Calories from fat 157.17 Kcal
% Daily Value*
Total Fat 17.46g 1%
Sodium 38.18mg 0%
Potassium 564.05mg 0%
Total Carbs 65.3g 1%
Sugars 8.74g 1%
Dietary Fiber 31.42g 5%
Protein 5.5g 0%
Vitamin C 14.8mg 1%
Iron 7.1mg 2%
Calcium 575.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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