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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Ingredients:
1 cup fat-free milk |
1 cinnamon stick (3 inches) |
dash ground nutmeg |
dash ground allspice |
1-1/2 teaspoons honey |
Directions:
1. In a small saucepan, combine the milk, cinnamon stick, nutmeg and allspice.
2. Cook and stir over medium heat until heated through; whisk in honey.
3. Serve warm in a mug; garnish with cinnamon stick. Yield: 1 serving.
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