Homemade Hamburger Recipe

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Homemade Hamburger
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Ingredients:

  • 1/4 lb hamburger
  • 43 g bread
  • 1 tbsp mayo
  • 2 tbsp red onions

Directions:

  1. Fry on stove
  2. Toast bun
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.48 Kcal (2435 kJ)
Calories from fat 224.13 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 60.37mg 20%
Sodium 1189.86mg 50%
Potassium 379.06mg 8%
Total Carbs 61.23g 20%
Sugars 11.43g 46%
Dietary Fiber 5.4g 22%
Protein 27.26g 55%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 9%
Iron 5.6mg 31%
Calcium 614.8mg 61%
Amount Per 100 g
Calories 265.31 Kcal (1111 kJ)
Calories from fat 102.26 Kcal
% Daily Value*
Total Fat 11.36g 38%
Cholesterol 27.55mg 20%
Sodium 542.88mg 50%
Potassium 172.95mg 8%
Total Carbs 27.94g 20%
Sugars 5.22g 46%
Dietary Fiber 2.47g 22%
Protein 12.44g 55%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 9%
Iron 2.5mg 31%
Calcium 280.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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