| Amount Per 1 Serving | |||
| Calories | 495.67 Kcal (2075 kJ) | ||
| Calories from fat | 176.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 4% | |
| Sodium | 168.36mg | 7% | |
| Potassium | 422.74mg | 9% | |
| Total Carbs | 79.01g | 26% | |
| Sugars | 51.67g | 207% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 252.7mg | 1404% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 284.51 Kcal (1191 kJ) | ||
| Calories from fat | 101.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 30% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 4% | |
| Sodium | 96.64mg | 7% | |
| Potassium | 242.65mg | 9% | |
| Total Carbs | 45.35g | 26% | |
| Sugars | 29.66g | 207% | |
| Dietary Fiber | 3.93g | 27% | |
| Protein | 5.33g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 145mg | 1404% | |
| Calcium | 53mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.