Butter-Pecan Granola Recipe

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Ingredients

Count

Nutrition

6025

Calories

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Ingredients:

Serving

1/2 cup butter, melted
1/4 cup honey
2 tbsp light brown sugar
1 tsp vanilla extract
1/8 tsp salt
3 cups uncooked regular oats
1 1/2 cups coarsely chopped pecans
1/2 cup toasted wheat germ
2 tbsp sesame seeds
1 (8-oz.) package chopped dates

Directions:

Preheat oven to 325°. Stir together melted butter, honey, brown sugar, vanilla, and salt in a large bowl. Add oats, pecans, wheat germ, and sesame seeds, and stir until mixture is evenly coated. Spread oat mixture on a lightly greased 15- x 10-inch jelly-roll pan. Bake 25 to 30 minutes or until toasted, stirring every 10 minutes. Spread granola onto wax paper, and cool completely (about 30 minutes). Stir in chopped dates. Store in an airtight container at room temperature up to 3 days, or freeze up to 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6025.14 Kcal (25226 kJ)
Calories from fat	3598.83 Kcal
		% Daily Value*
Total Fat	399.87g	615%
Cholesterol	245.21mg	82%
Sodium	1073.76mg	45%
Potassium	4234.35mg	90%
Total Carbs	536.72g	179%
Sugars	126.32g	505%
Dietary Fiber	89.93g	360%
Protein	133.01g	266%
Vitamin C	4.4mg	7%
Vitamin A	1.1mg	38%
Iron	42mg	233%
Calcium	869.1mg	87%

Amount Per 100 g
Calories	497.95 Kcal (2085 kJ)
Calories from fat	297.43 Kcal
		% Daily Value*
Total Fat	33.05g	615%
Cholesterol	20.27mg	82%
Sodium	88.74mg	45%
Potassium	349.95mg	90%
Total Carbs	44.36g	179%
Sugars	10.44g	505%
Dietary Fiber	7.43g	360%
Protein	10.99g	266%
Vitamin C	0.4mg	7%
Vitamin A	0.1mg	38%
Iron	3.5mg	233%
Calcium	71.8mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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