Directions:
- Combine all ingredients and mix well.
- Place in an airtight container.
- Mix well before using.
- Plan on using 1/2 to 1 tablespoon of the breading mix for each chicken or fish pc.
- Makes 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.43 Kcal (1538 kJ) | ||
| Calories from fat | 2.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 873.51mg | 36% | |
| Potassium | 121.55mg | 3% | |
| Total Carbs | 80.19g | 27% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 371.88 Kcal (1557 kJ) | ||
| Calories from fat | 2.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 884.08mg | 36% | |
| Potassium | 123.02mg | 3% | |
| Total Carbs | 81.16g | 27% | |
| Sugars | 6.65g | 26% | |
| Dietary Fiber | 3.65g | 14% | |
| Protein | 6.77g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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