Directions:
- Cook all 3 ingredients in a Dutch oven over medium heat, stirring often, 20 minutes or until the apples are tender and the juices are thickened. Remove and discard lemon slices. Serve applesauce warm; or let cool, and store in an airtight container in the refrigerator for up to 2 weeks.
- Spiced Applesauce: Substitute 1/2 cup firmly packed brown sugar and 1/2 cup granulated sugar for 1 cup sugar. Omit lemon slices, and add 1 teaspoon ground cinnamon and 1/4 teaspoon ground cloves; prepare as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1866.73 Kcal (7816 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.74mg | 1% | |
| Potassium | 2905.74mg | 62% | |
| Total Carbs | 497.25g | 166% | |
| Sugars | 386.07g | 1544% | |
| Dietary Fiber | 54.39g | 218% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 149.2mg | 249% | |
| Iron | 0.3mg | 2% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 66.08 Kcal (277 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 1% | |
| Potassium | 102.86mg | 62% | |
| Total Carbs | 17.6g | 166% | |
| Sugars | 13.67g | 1544% | |
| Dietary Fiber | 1.93g | 218% | |
| Protein | 0.01g | 1% | |
| Vitamin C | 5.3mg | 249% | |
| Calcium | 6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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