Fresh Applesauce Recipe

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Fresh Applesauce
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Ingredients:

Directions:

  1. Bring all ingredients to a light boil in a Dutch oven over medium-high heat. Reduce heat to medium-low, and simmer, stirring often, 25 to 30 minutes or until apples are tender and juices thicken. Remove and discard lemon slices. Serve warm, or let cool to room temperature (about 2 hours). Store in an airtight container in refrigerator up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2008.04 Kcal (8407 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.46mg 1%
Potassium 3196.51mg 68%
Total Carbs 535.3g 178%
Sugars 413.25g 1653%
Dietary Fiber 59.83g 239%
Protein 0.29g 1%
Vitamin C 162.8mg 271%
Iron 0.3mg 2%
Calcium 185.6mg 19%
Amount Per 100 g
Calories 64.84 Kcal (271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.05mg 1%
Potassium 103.22mg 68%
Total Carbs 17.29g 178%
Sugars 13.34g 1653%
Dietary Fiber 1.93g 239%
Protein 0.01g 1%
Vitamin C 5.3mg 271%
Calcium 6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 53
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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