Homefries (Food Network Kitchens) Recipe

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Homefries (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the potatoes in a medium saucepan and cover with cold water by about 2 inches. Season with salt. Bring to a boil, lower the heat, and simmer until just tender, about 6 minutes. Drain and set aside.
  2. Heat 1 tablespoon of the bacon fat and 1 tablespoon of the vegetable oil in a large cast-iron skillet over medium-high heat. Add the onion and cook, stirring, until golden brown, about 10 minutes. Transfer to a bowl.
  3. Wipe out the skillet and return to medium-high heat. Heat the remaining 3 tablespoons bacon fat and 2 tablespoons vegetable oil. Add the potatoes, season with salt and pepper to taste, and arrange in a single layer. Cook, without stirring, until well browned on one side, about 8 minutes. Using a spatula, turn the potatoes in small sections, and continue cooking, turning occasionally, until well-browned, about 12 minutes. Stir in the onions, heat through, and sprinkle with the cayenne, if desired. Transfer to warm platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.77 Kcal (1284 kJ)
Calories from fat 156.87 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 8.18mg 3%
Sodium 36.28mg 2%
Potassium 856.64mg 18%
Total Carbs 33.24g 11%
Sugars 1.52g 6%
Dietary Fiber 3.4g 14%
Protein 4.72g 9%
Vitamin C 12.5mg 21%
Iron 1.5mg 8%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 165.87 Kcal (694 kJ)
Calories from fat 84.82 Kcal
% Daily Value*
Total Fat 9.42g 27%
Cholesterol 4.42mg 3%
Sodium 19.62mg 2%
Potassium 463.18mg 18%
Total Carbs 17.97g 11%
Sugars 0.82g 6%
Dietary Fiber 1.84g 14%
Protein 2.55g 9%
Vitamin C 6.8mg 21%
Iron 0.8mg 8%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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