Directions:
- Get out a 2-quart size sauce pan. Put the hot water in it and bring it to a boil.
- Add the tea bags.
- Remove the pan from the heat, and allow it to steep for 10 minutes. No more, no less.
- When the time is up, remove the tea bags.
- Put the cold water into a 2-quart size pitcher.
- Pour the hot tea into the pitcher, over top of the cold water.
- Add the sugar or honey if you like, stirring to dissolve it completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.41 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.63mg | 0% | |
| Potassium | 15.93mg | 0% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.05g | 0% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 12.58 Kcal (53 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.15mg | 0% | |
| Potassium | 13mg | 0% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 3.01g | 15% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.04g | 0% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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