Directions:
- Preheat oven to 350°F.
- In a large bowl: cream together peanut butter and butter.
- Mix in bananas, molasses, sugar, and vanilla.
- Add beaten eggs, mix well.
- Stir in the cereal.
- Sift together dry ingredients and mix into batter.
- Add chips, peanuts, and dates.
- Pour batter into greased 9x13 pan.
- Bake in preheated 350°.
- F oven for 35 to 45 minutes.
- Cut into bars.
- Allow to cool just enough to handle and remove from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1712.61 Kcal (7170 kJ) | ||
| Calories from fat | 513.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.01g | 88% | |
|---|---|---|---|
| Cholesterol | 150.84mg | 50% | |
| Sodium | 2128.72mg | 89% | |
| Potassium | 1502mg | 32% | |
| Total Carbs | 267.36g | 89% | |
| Sugars | 101.25g | 405% | |
| Dietary Fiber | 12.98g | 52% | |
| Protein | 47.22g | 94% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 8.9mg | 49% | |
| Calcium | 190.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 363.88 Kcal (1523 kJ) | ||
| Calories from fat | 109.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 88% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 50% | |
| Sodium | 452.29mg | 89% | |
| Potassium | 319.13mg | 32% | |
| Total Carbs | 56.81g | 89% | |
| Sugars | 21.51g | 405% | |
| Dietary Fiber | 2.76g | 52% | |
| Protein | 10.03g | 94% | |
| Vitamin C | 0.8mg | 6% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.9mg | 49% | |
| Calcium | 40.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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