Amount Per 1 Serving
Calories	140.57 Kcal (589 kJ)
Calories from fat	28.42 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Sodium	13.42mg	1%
Potassium	42.17mg	1%
Total Carbs	28.35g	9%
Sugars	24.78g	99%
Vitamin C	68.1mg	113%
Iron	28.4mg	158%
Calcium	6.9mg	1%

Amount Per 100 g
Calories	37.28 Kcal (156 kJ)
Calories from fat	7.54 Kcal
		% Daily Value*
Total Fat	0.84g	5%
Sodium	3.56mg	1%
Potassium	11.18mg	1%
Total Carbs	7.52g	9%
Sugars	6.57g	99%
Vitamin C	18.1mg	113%
Iron	7.5mg	158%
Calcium	1.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
sodium free,
cholesterol free

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