Amount Per 1 Serving
Calories	103.01 Kcal (431 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.55mg	0%
Potassium	295.13mg	6%
Total Carbs	16.9g	6%
Sugars	12.38g	50%
Dietary Fiber	2.62g	10%
Protein	1.31g	3%
Vitamin C	69.4mg	116%
Iron	23.7mg	132%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	54.16 Kcal (227 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.87mg	0%
Potassium	155.17mg	6%
Total Carbs	8.89g	6%
Sugars	6.51g	50%
Dietary Fiber	1.38g	10%
Protein	0.69g	3%
Vitamin C	36.5mg	116%
Iron	12.5mg	132%
Calcium	27.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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