Hg's Shamrock 'n' Roll Shake - Ww Points = 3 Recipe

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Hg's Shamrock 'n' Roll Shake - Ww Points = 3
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Ingredients
8
Count
Nutrition
19
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
  2. Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Sláinte! (That's the Irish way of saying, Cheers! - we know 'cuz we Googled it.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.65 Kcal (78 kJ)
Calories from fat 4.34 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 18.37mg 1%
Potassium 41.25mg 1%
Total Carbs 3.15g 1%
Sugars 0.95g 4%
Dietary Fiber 0.1g 0%
Protein 0.66g 1%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 29.65 Kcal (124 kJ)
Calories from fat 6.9 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 29.2mg 1%
Potassium 65.58mg 1%
Total Carbs 5.01g 1%
Sugars 1.51g 4%
Dietary Fiber 0.15g 0%
Protein 1.05g 1%
Calcium 53.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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