Directions:
- Place spinach, ricotta and herbs in a food processor to
- Combine. Season with salt,pepper and nutmeg. Transfer to a
- Bowl and add half the Parmesan, the eggs and the flour and.
- Mix well. Make little dumplings and cook in plenty of
- Boiling water for 3 minutes or until they raise to the
- Surface. Transfer gnocchis to a buttered baking dish. Pour
- Tomato sauce on top and sprinkle the Parmesan. Bake a few
- Minutes until very hot.
- - - - - - - - - - - - - - - - - - -
- NOTES : You may vary the herbs,or omit them .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.36 Kcal (931 kJ) | ||
| Calories from fat | 129.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 100.59mg | 34% | |
| Sodium | 337.94mg | 14% | |
| Potassium | 182.6mg | 4% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 342.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 195.83 Kcal (820 kJ) | ||
| Calories from fat | 113.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 22% | |
|---|---|---|---|
| Cholesterol | 88.59mg | 34% | |
| Sodium | 297.63mg | 14% | |
| Potassium | 160.82mg | 4% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 14.08g | 32% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 301.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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