Amount Per 1 Serving
Calories	331.48 Kcal (1388 kJ)
Calories from fat	106.53 Kcal
		% Daily Value*
Total Fat	11.84g	18%
Cholesterol	74.19mg	25%
Sodium	552.88mg	23%
Potassium	205.28mg	4%
Total Carbs	42.7g	14%
Sugars	2.08g	8%
Dietary Fiber	1.97g	8%
Protein	13.72g	27%
Vitamin C	3mg	5%
Iron	3.1mg	17%
Calcium	155.3mg	16%

Amount Per 100 g
Calories	250.53 Kcal (1049 kJ)
Calories from fat	80.52 Kcal
		% Daily Value*
Total Fat	8.95g	18%
Cholesterol	56.07mg	25%
Sodium	417.87mg	23%
Potassium	155.16mg	4%
Total Carbs	32.28g	14%
Sugars	1.58g	8%
Dietary Fiber	1.49g	8%
Protein	10.37g	27%
Vitamin C	2.3mg	5%
Iron	2.4mg	17%
Calcium	117.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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