Herbed Party Punch Recipe

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Herbed Party Punch
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Ingredients
6
Count
Nutrition
139
Calories
Total time
500
Minutes
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Ingredients:

Directions:

  1. Place lemon balm and mint sprigs in bottom of a large glass pitcher. Gently muddle the herbs with the back of a wooden spoon to release their flavor.
  2. Cover with the juices and the lemon slices. Cover the pitcher and chill, occasionally stirring and pressing down on the herbs with the spoon.
  3. Pour into iced glasses and add a splash of sparkling water or champagne. Garnish with a sprig of lemon balm or mint.
  4. Makes about 10 4-oz servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.82 Kcal (581 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.75mg 0%
Potassium 309.53mg 7%
Total Carbs 37.39g 12%
Sugars 31.3g 125%
Dietary Fiber 3.04g 12%
Protein 2.46g 5%
Vitamin C 34.9mg 58%
Iron 0.3mg 2%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 56.35 Kcal (236 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.12mg 0%
Potassium 125.65mg 7%
Total Carbs 15.18g 12%
Sugars 12.71g 125%
Dietary Fiber 1.24g 12%
Protein 1g 5%
Vitamin C 14.2mg 58%
Iron 0.1mg 2%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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