Directions:
- In a large saucepan, cook bacon until crisp. Remove to paper towels to drain. Discard drippings.
- In the same pan, saute the carrots, mushrooms, onion and garlic in oil until onion is tender. Stir in the flour, thyme, dill and pepper until smooth. Stir in broth; bring to a boil. Add bay leaf. Reduce heat; cover and simmer for 12-15 minutes or until carrots and mushrooms are tender.
- Add fish and beans. Simmer, uncovered, for 5 minutes or until fish flakes easily with a fork. Remove bay leaf. Garnish individual servings with bacon. Yield: 7 servings (about 2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.67 Kcal (1133 kJ) | ||
| Calories from fat | 64.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 35.73mg | 12% | |
| Sodium | 754.89mg | 31% | |
| Potassium | 437.13mg | 9% | |
| Total Carbs | 32.95g | 11% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 14g | 28% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.75 Kcal (338 kJ) | ||
| Calories from fat | 19.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 11% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 12% | |
| Sodium | 225.2mg | 31% | |
| Potassium | 130.41mg | 9% | |
| Total Carbs | 9.83g | 11% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 4.18g | 28% | |
| Vitamin C | 3.9mg | 22% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 3% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Squash Soup
Butternut squash (about 1-3/4 lb), Onion, chopped and 12 more.. -
Real Simple Bean and Bacon Soup
Bacon, Carrot, chopped (about 3/4 cup) and 8 more.. -
Venison Osso Bucco
Venison shanks (approximately 1 1/2 lbs) and 11 more.. -
Thyme-Scented White Bean Cassoulet
Olive oil, Chopped onions and 15 more.. -
Thyme-Scented White Bean Cassoulet
Olive oil, Chopped onion and 15 more.. -
Spaghetti Squash Casserole Bake
Spaghetti squash (about 8 inches), Butter and 13 more.. -
Mom's Meatloaf Made Healthy
White bread, crumbled, Skim milk, Extra lean ground beef and 9 more.. -
Burgundy Beef Stew
King arthur unbleached all-purpose flour and 15 more.. -
Tomato Dill Soup
Onion, thinly sliced, Garlic clove, minced, Canola oil and 9 more.. -
Skillet Cassoulet
Canola oil and 10 more.. -
Potato Chowder
Canola oil or 1 tsp vegetable oil, Carrots, chopped and 8 more..
Also Try
-
Soupe De Poissons Dieppoise - Spicy French Fish Soup
Cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb... and 17 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
