Amount Per 1 Serving
Calories	236.7 Kcal (991 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	4591.97mg	191%
Potassium	798.28mg	17%
Total Carbs	53.6g	18%
Sugars	24.37g	97%
Dietary Fiber	4.93g	20%
Protein	2.48g	5%
Vitamin C	17.5mg	29%
Iron	3mg	16%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	85.18 Kcal (357 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1652.47mg	191%
Potassium	287.27mg	17%
Total Carbs	19.29g	18%
Sugars	8.77g	97%
Dietary Fiber	1.77g	20%
Protein	0.89g	5%
Vitamin C	6.3mg	29%
Iron	1.1mg	16%
Calcium	22.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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