Hello (Aloha) Dollies Recipe

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Hello (Aloha) Dollies
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Ingredients:

Directions:

  1. Melt butter in a 13 x 9 inch oblong baking pan.
  2. Sprinkle the crumbs evenly over the butter to form the crust.
  3. Evenly distribute in the order listed, the next ingredients (except for the milk), over the crust.
  4. Remove the entire top of the can of condensed milk, and gently stir in the rum flavoring.
  5. Drizzle the milk over the top of the last layer (coconut).
  6. Bake at 350 for 30 minutes.
  7. Cool before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.03 Kcal (733 kJ)
Calories from fat 105.88 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 16.2mg 5%
Sodium 115.65mg 5%
Potassium 49.82mg 1%
Total Carbs 16.59g 6%
Sugars 7.09g 28%
Dietary Fiber 0.81g 3%
Protein 1.84g 4%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 647.85 Kcal (2712 kJ)
Calories from fat 391.91 Kcal
% Daily Value*
Total Fat 43.55g 18%
Cholesterol 59.96mg 5%
Sodium 428.08mg 5%
Potassium 184.41mg 1%
Total Carbs 61.41g 6%
Sugars 26.24g 28%
Dietary Fiber 3.01g 3%
Protein 6.83g 4%
Vitamin C 1mg 0%
Vitamin A 0.1mg 1%
Iron 2mg 3%
Calcium 88mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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