Amount Per 1 Serving
Calories	330.71 Kcal (1385 kJ)
Calories from fat	52.15 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Sodium	11.21mg	0%
Potassium	504.26mg	11%
Total Carbs	60.21g	20%
Sugars	22.88g	92%
Dietary Fiber	4.61g	18%
Protein	9.3g	19%
Iron	4.6mg	25%
Calcium	99mg	10%

Amount Per 100 g
Calories	376.12 Kcal (1575 kJ)
Calories from fat	59.31 Kcal
		% Daily Value*
Total Fat	6.59g	9%
Sodium	12.75mg	0%
Potassium	573.5mg	11%
Total Carbs	68.48g	20%
Sugars	26.03g	92%
Dietary Fiber	5.25g	18%
Protein	10.58g	19%
Iron	5.2mg	25%
Calcium	112.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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